You 2.0 Part Two – The Logo

You don’t want to look like this guy anymore than I do and, let’s face, we couldn’t if we tried.  He represents  an all day every day supplement ladened approach to working out that is not conducive to a normal life style.  Careers, family, social time, hobbies, volunteer work etc. is how we normal mortals roll….

You 2.0 Part 1

Nearly two months into the new year and let me guess…your New Year’s resolution is already history.  You resolved to lose weight, get in shape, ride a unicorn and quit smoking.  Why?  Because it’s what we do after the holidays.  It’s as much a part of the festive season as Christmas tree ornaments and, like…