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George Kilpatrick, host of Inspiration For the Nation on Power 620 AM in the Syracuse, NY market, faced a few health related issues a few years back. He responded by taking control of his life, changing his lifestyle, and getting fit.
In episode 2 of our series on health and wellness, we explore practical ways to address your fitness deficiencies. No experts and no fitness gurus. Just to average guys who have struggled with weight chatting about the lifestyle changes they made to reach their fitness goals. You are never too old and never too fat to get started. Take a listen to this before inking your 2019 New Year’s resolution.
For more information on the program hosted by George, visit Inspiration For the Nation.
Music in this episode is by Nicholas Mackin – The Beginning or the End under creative commons license.